Important Ways to Help Seniors in Your Community

Guest contributor, Jason Lewis

Image credit: Unsplash

If you’re looking to help seniors in your community, you’ve come to the right place. This guide includes resources with information on assisting aging adults in the community – whether they need help with meeting the physical demands of daily life, preparing meals, making friends, and socializing with others. To discover some of the things you can do to help seniors physically, nutritionally, emotionally, and spiritually, review the resources below.

Understand Their Physical Needs and Demands

As seniors age, day-to-day tasks and responsibilities get more difficult. Make some home modifications or help them find a more suitable living space.

10 Common Elderly Health Issues to Know
Tips and Advice for Helping the Elderly at Home
6 Simple Ways to Make a Home Safe for Seniors
Help Them Finance a Downsize Through Selling Their Home

Help Them Nutritionally

Often, seniors aren't getting enough nutrients in their diet. These resources can help them stay healthy and strong.

Get Healthy Eating Tips for Seniors
The 7 Best Vitamins For Seniors To Protect Brain, Eye, And Bone Health
Meal Train: Make Meals for Senior Neighbors in Need

Offer Emotional Support and Companionship

Seniors are at a much higher risk of becoming isolated. Find ways to keep them engaged and social.

Discover the Importance of Emotional and Social Support in Seniors
Six Ways to Make Friends with Your Neighbors
Explore the Benefits of Volunteering with Seniors and Learn How to Get Started

By caring for aging adults in your community, you’ll help local seniors to make the most of their Golden Years – and you’ll feel happier and healthier by giving back to those in need. Whether you choose to help local seniors with yard work or you transport them to and from appointments, you’ll be making a huge difference in the lives of aging adults near you.

Jason Lewis is a personal trainer, who specializes in helping senior citizens stay fit and healthy. He is also the primary caretaker of his mom after her surgery. He writes for Strong Well and enjoys creating fitness programs that cater to the needs of people over 65.